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Rewrite an angry message into a calm one

Choose what you need to communicate — saying no, setting a boundary, asking for space, declining politely, apologising, or replying to a rude email. We'll suggest a few calm, clear templates you can copy and adapt to your situation. No AI. No backend. Just practical phrasing that keeps the relationship — and your reputation — intact.

What do you need to communicate?

Not therapy or crisis support. If you feel unsafe, get help now.